GROUP SESSION – HOLISTIC FOOD INTRODUCTIONS

GROUP SESSION – HOLISTIC FOOD INTRODUCTIONS

A Health Focused Approach to Starting Solids . Nutrition is an absolute cornerstone for true + resounding life-long wellness and the first year of life plays such a vital + important role!  Nurturing the best possible start for our babies is critical to brain + body...

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MOTHER’S DAY GIVEAWAY

MOTHER’S DAY GIVEAWAY

Baby's First Year Mother's Day Giveaway Just like the moons + like suns with the certainty of tides, just like hopes springing high, still I'll rise for you. ~ Maya Angelou on Motherhood . . MAMAS OF YYC! We invite you to join us for the potential to win a beautiful +...

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BABY’S BEST PUREE – FOUR EASY UPGRADES

BABY’S BEST PUREE – FOUR EASY UPGRADES

Babies slurp first time bites into the back of their throat just like they do with breast or bottle, so until they've had appropriate exposure navigating larger chunks of food in their mouth, it's best to maintain a very smooth consistency by thinning out their...

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THE FIRST 24 HOURS

THE FIRST 24 HOURS

RETREAT:  Oh how far we've strayed from ancient wisdom for postpartum.  Somehow, a pervasive idea has spread in modern times that the mom who is out and about soonest with her baby is somehow the strongest, like an episode of Survivor.  But that's all upside down - in...

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FIRST TIME BITES

FIRST TIME BITES

When your baby is brand new to solids, simple purees, or single ingredients are best.  If baby is digesting well without any sign of reaction or irritation you can begin to get more creative with your combinations.     . Purees are a lovely way to introduce...

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EGG YOLKS FOR BABY

EGG YOLKS FOR BABY

Alternate post title:  Boobs n' Yolks . When a baby is starting solids Mother's Milk offers us implicit wisdom and can be used as a guideline to help us define the nutrients they truly need.  Breastmilk, is inherently nature's ideal food for infants.  Also to be...

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