MAMA-TO-BE YYC

MAMA-TO-BE YYC

The Ultimate Postpartum Giveaway "The first forty days is a period of time unlike any other.  In other times, and in other places around the world, a postpartum period of healing was expected + allowed.  After the rigorous act of birth, it was considered critically...

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EGG YOLKS FOR BABY

EGG YOLKS FOR BABY

Alternate post title:  Boobs n' Yolks . When a baby is starting solids Mother's Milk offers us implicit wisdom and can be used as a guideline to help us define the nutrients they truly need.  Breastmilk, is inherently nature's ideal food for infants.  Also to be...

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AGAINST THE GRAIN

AGAINST THE GRAIN

Rice cereal (or oat cereal) has been the #1 recommendation for baby’s first food for at least three generations now; first introduced in the 1930s (the start of the convenience food phenomenon) and previously known as “Pablum”, many of our mothers were advised to mix...

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PUREES VS BABY-LED

PUREES VS BABY-LED

Purees vs Baby-Led Feeding   Should there be a versus at all?   The thing about being a Mama is, what is best for someone else’s baby may not be best for yours.   When introducing my second baby to solids I felt a lot of pressure to use the Baby-Led Feeding approach. ...

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BONE BROTH BABY

BONE BROTH BABY

The information provided in this post may not be suitable for all babies.   . Traditionally made bone broth is a wonderful food to offer your baby!  It is incredibly rich in nutrients, is restorative, strengthening, healing, and deeply nourishing to the digestive...

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GROUP SESSION – HOLISTIC FOOD INTRODUCTIONS

GROUP SESSION – HOLISTIC FOOD INTRODUCTIONS

A Health Focused Approach to Starting Solids . Nutrition is an absolute cornerstone for true + resounding life-long wellness and the first year of life plays such a vital + important role!  Nurturing the best possible start for our babies is critical to brain + body...

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BABY’S FIRST PUREE

BABY’S FIRST PUREE

Bare-Naked Butternut . Butternut squash is one of my favourite vegetables when starting solids!  It is brimming with vitality and baby building nutrients, and is very gentle on a brand-new, impressionable digestive system.   I believe in choosing first foods with...

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